Trek To Everest Base Camp in September 2024: Know in Details

  • Barsha Thapa
  • Last Updated on Jun 25, 2024

Starting on the Trek to Everest Base Camp in September offers a unique and intoxicating adventure through the heart of the Himalayas.

As the monsoon season fades, trekkers are greeted with lush landscapes, blooming flowers, and fewer crowds, making September an ideal time for those seeking tranquility and stunning natural beauty.

The Everest Base Camp hike in September provides clearer skies and moderate temperatures, allowing for breathtaking views of iconic peaks like Mt. Everest, Lhotse, and Ama Dablam.

Although the trails can be wet and muddy from the recent rains, the journey rewards adventurers with vibrant scenery, cultural encounters in Sherpa villages, and the opportunity to witness local festivals.

Whether you're an experienced trekker or new to high-altitude hiking, the EBC trek in September combines the perfect blend of challenge, cultural immersion, and awe-inspiring landscapes, making it a memorable experience for all.

Everest Base Camp in September
Everest Base Camp in September


Highlights of Everest Base Camp Trek in September

  • Enjoy clear skies and stunning views of Everest and surrounding peaks.

  • Navigate through potential flight delays and muddy trails due to monsoon remains.

  • Enjoy hearty Sherpa meals in cozy teahouses along the trekking route.

  • Chance encounters with Himalayan wildlife such as musk deer and various bird species.

  • Witness breathtaking sunrises and sunsets over the Himalayas, enhancing the trekking experience.

  • Clear post-monsoon skies provide ideal conditions for capturing iconic Himalayan vistas.

Advantages of Trekking to Everest Base Camp in September

  • Weather: September transitions from monsoon to autumn, offering comfortable temperatures and clearer skies for trekking. With reduced rainfall, trails are less muddy and provide stunning mountain views.
  • Crowd: September is less crowded, providing a peaceful trek with readily available accommodations and quieter, less congested trails.
  • Scenery: September offers clear skies and stunning views of Everest, perfect for photography, with vibrant flora like rhododendrons lining the trails.
  • Festivals: September in Nepal is festive, with major celebrations like the Indra Jatra and Teej. Trekking during these festivals enriches the cultural experience, providing insights into local traditions and customs.
  • Local Interaction: With fewer tourists, September allows for meaningful interactions with Sherpas and villagers known for their hospitality. Cultural activities and festivals offer insights into local traditions, enriching the trekking experience with deeper connections and shared stories.
Everest View from Tengboche
Everest View from Tengboche

Disadvantages of EBC Trek in September

Flight delays

  • In September, unstable weather can lead to frequent flight cancellations or delays between Kathmandu and Lukla, disrupting schedules and increasing trek costs.
  • With fewer trekkers, securing desired flight dates can be challenging.

Risk of snowfall at higher altitudes

  • In September, there is a risk of unexpected snowfall above 5,000 meters, making trails slippery and dangerous.
  • Fresh snow can obscure paths, posing navigation challenges, and hide obstacles like gorges.
  • Colder temperatures accompanying snowfall require appropriate gear to prevent altitude sickness, emphasizing the need for careful acclimatization measures.

Trail Condition

  • Early September may feature wet and muddy trails from the remaining monsoon, increasing trekking difficulty and the risk of falls.
  • Erosion and landslides from monsoon rains can create unstable or blocked paths, necessitating route adjustments.
  • Damp conditions also attract more leeches and insects on lower trails, potentially bothering trekkers.

Variable weather pattern

  • In September, variable weather can range from sunshine to rain, posing risks like hypothermia or heat exhaustion and making daily planning challenging.
  • Cloud cover and fog may mysterious mountain views and hinder trail navigation.
  • Although the monsoon is ending, heavy rain remains possible, contributing to trail degradation and discomfort.

How is the Everest Base Camp trek route in September?

The Everest Base Camp Trek Route is a classic and popular trekking route in Nepal, taking you through diverse landscapes and rich cultural regions and offering breathtaking views of the Himalayas.

The EBC trek route in September  focuses on various aspects such as weather, trail conditions, scenery, cultural experiences, and the overall trekking experience.

EBC Trek Itinerary for September

Day 1: Fly to Lukla, then Trek to Phakding

  • Scenic flight from Kathmandu to Lukla.

  • short trek to Phakding through beautiful forests.

Day 2: Phakding to Namche Bazaar

  • Trek along the Dudh Koshi River, crossing suspension bridges and climbing to Namche Bazaar.

Day 3: Acclimatization Day in Namche Bazaar

  • Explore Namche, visit local markets, and hike to the Everest View Hotel for acclimatization.

Day 4: Namche Bazaar to Tengboche

Day 5: Tengboche to Dingboche

  • Continue trekking through scenic landscapes to the village of Dingboche.

Day 6: Acclimatization Day in Dingboche

  • Spend a day acclimatizing and exploring the surroundings of Dingboche.

Day 7: Dingboche to Lobuche

  • Trek through high-altitude terrain with stunning views and reach Lobuche.

Day 8: From Lobuche to Gorak Shep to Everest Base Camp

  • Trek to Gorak Shep and then continue to Everest Base Camp, celebrating the achievement.

Day 9: Gorak Shep to Pheriche

  • Begin the descent, enjoying the changing scenery as you trek to Pheriche.

Day 10-11: Pheriche to Lukla

  • Continue descending back through familiar paths, reaching Lukla.

Day 12: Fly back to Kathmandu

  • Return flight from Lukla to Kathmandu, concluding the trek.

on the wat to tengboche
on the way to tengboche

Accommodation on Everest Base Camp Trek in September

The most common form of accommodation along the EBC trek route are teahouses, which are basic lodges offering a bed, meals, and a communal space for socializing.

Teahouses provide basic gestures, including beds with mattresses, pillows, and blankets. Some may have attached bathrooms, but many offer shared facilities.

September is slightly less crowded compared to peak trekking months, so finding accommodation is relatively easier.

Many teahouses offer limited electricity for lighting and charging devices, usually at an extra cost. Solar power is common, and charging facilities might not always be reliable.

Some teahouses provide Wi-Fi, but the connection is usually slow and comes with a fee. As you get higher, Wi-Fi availability decreases.

Cost of Accommodation

  • Lower Elevations: Accommodation in lower villages like Namche Bazaar can range from $5 to $15 per night, depending on the facilities.
  • Higher Elevations: As you ascend, the cost increases due to the difficulty in transporting supplies. Expect to pay $10 to $25 per night at higher altitudes, like Gorak Shep.

Accommodation Highlights by Village

  • Lukla (2,860m/9,383ft): Well-equipped lodges and hotels cater to trekkers, providing a comfortable start and end point for the trek.
  • Phakding (2,610m/8,563ft): Offers a range of teahouses with basic facilities, ideal for the first night’s stay.
  • Namche Bazaar (3,440m/11,286ft): Larger lodges and teahouses with more amenities, including hot showers and better dining options.
  • Tengboche (3,860m/12,664ft): Fewer options but spectacular views and proximity to the Tengboche Monastery.
  • Dingboche (4,410m/14,468ft): Basic teahouses with a few comforts like Wi-Fi and warmer common areas.
  • Gorak Shep (5,164m/16,942ft): Limited facilities, very basic accommodations focused on providing shelter rather than comfort.

Food on Everest Base Camp Trek in September

Most teahouses have a communal dining area where meals are served. These rooms are often the warmest parts of the teahouse, especially in the evenings when the stoves are lit.

Menus are quite similar across teahouses, with a variety of local and some international dishes to cater to different tastes.

Meals are often simple but filling, and sharing the dining space with other trekkers creates a warm, communal atmosphere.

Meals include dal bhat (rice with lentil soup and vegetables), momos (dumplings), fried rice, pasta, and noodle soups. Dal Bhat is a favorite among trekkers for its high energy and unlimited refills.

Cost of Food

  • Lower Elevations: Meals are relatively affordable at lower altitudes. Expect to pay around $5 to $10 for a main course in villages like Lukla and Namche Bazaar.

  • Higher Elevations: Food prices increase as you ascend, reaching $8 to $20 for a main course in places like Gorak Shep, due to the cost of transporting food supplies to higher altitudes.

  • Budgeting Tips: Stick to local dishes like dal bhat for the best value. Carrying some high-energy snacks can also help save on food costs during the trek.

Related blog on Everest Base Camp Trek Cost Details

Heading to EBC
Heading to EBC

What are the Difficulties of Everest Base Camp Trek in September?

Trekking to Everest Base Camp in September presents several challenges.

The trail conditions can be tough, with early September still experiencing muddy and slippery paths due to residual monsoon rains.

Variable weather patterns add to the difficulty, as trekkers may face sudden rain showers, fog, or even snow at higher elevations.

Altitude sickness is a significant risk, particularly as the route involves rapid ascents to high altitudes with thinner air.

Flight and transportation challenges are common, with flights to and from Lukla often delayed or canceled due to unpredictable weather, causing logistical issues. Despite the beautiful post-monsoon scenery,.

The risk of landslides and the effort required to navigate wet and rocky terrain can make the trek more demanding.

How to overcome difficulties

  • Handle Altitude and Health Issues

Consider medications like acetazolamide (Diamox) to prevent altitude sickness.

If you are having altitude sickness symptoms seek medical help if needed.

Maintain good hygiene and be cautious with food and water to avoid illness.

  • Prepare for Variable Weather

Pack rain gear, waterproof layers, and extra warm clothing for unexpected weather changes.

Monitor local weather updates to plan your daily trekking schedule and avoid potential storms.

  • Deal with Trail Conditions

Helps maintain balance on slippery and uneven trails. Ensure good grip and keep your feet dry in muddy or wet conditions. Take careful steps to avoid slipping and reduce the risk of injury.

  • Manage Flight and Transportation Challenges

Allow extra days in your schedule for potential flight delays. Morning flights are less likely to be canceled due to weather conditions. Keep in contact with your airline for updates and possible rescheduling options.

Near Lobuche
Near Lobuche

Everest Camp Trek Weather and Temperature in September

EBC trek Temperature in September

  • Lower Elevations (Lukla to Namche Bazaar)

Daytime: 10°C to 20°C (50°F to 68°F)

Nighttime: 5°C to 10°C (41°F to 50°F)

Characteristics: Pleasantly mild during the day, ideal for trekking; cool to chilly at night.

  • Mid-Elevations (Namche Bazaar to Dingboche)

Daytime: 5°C to 15°C (41°F to 59°F)

Nighttime: 0°C to -5°C (32°F to 23°F)

Characteristics: Moderate temperatures with a noticeable drop in warmth; layers are necessary.

  • Higher Elevations (Dingboche to Everest Base Camp)

Daytime: -5°C to 10°C (23°F to 50°F)

Nighttime: -10°C to -15°C (14°F to 5°F)

Characteristics: Quite cold with significant temperature drops at night; cold weather gear is essential.

  • At Everest Base Camp (5,364m/17,598 ft),

Daytime: -2°C to 5°C (28°F to 41°F)

Nighttime: -10°C to -15°C (14°F to 5°F)

Characteristics: Very cold, especially at night; expect below-freezing temperatures.

EBC Trek Weather in September

  • Early September: Leaving monsoon rains can occur, especially in the first half of the month. Can be affected by cloud cover and fog in the mornings. Trails may be muddy and slippery due to recent rains.
  • Mid- to late-September: Rainfall decreases significantly, with fewer and lighter showers. Visibility improves, offering clearer views of the mountains. Trails begin to dry out, making trekking easier and more enjoyable.
  • Variable Weather Patterns: Brief afternoon showers are still possible, particularly at lower elevations. Morning fog and mist can obscure views but are usually clear by midday. Increasingly sunny days, especially towards the end of the month, with occasional cloudy spells.
Pheriche village in September
Pheriche village in September

Packing list for Everest Base Camp Hiking in September


  • Base Layers: Thermal Tops and Bottoms, Merino Wool or Synthetic Materials
  • Mid Layers Fleece Jacket or Pullover, Down or Synthetic Jacket
  • Outer Layers: Waterproof Jacket, Waterproof Pants
  • Trekking Pants: Convertible Pants, Insulated Pants
  • Trekking Shirts: Long-Sleeve Shirts, T-Shirts
  • Underwear and Socks: Moisture-wicking underwear and upper wear for women, Wool or Synthetic Trekking Socks (2)


  • Sun Hat

  • Wool or Fleece Hat

  • Buff or Neck Gaiter


  • Lightweight Gloves

  • Insulated Gloves or Mittens


  • Trekking Boots

  • Camp Shoes or Sandals

Gear and Equipment

  • Backpack: Daypack (20–30 liters) and Duffel Bag (50-70 liters)
  • Sleeping Gear: Sleeping Bag, Sleeping Bag Liner
  • Adjustable Poles
  • Hydration System: Water Bottles, Hydration Bladder, Water Purification Tablets or Filter
  • Navigation and SafetyMap: Compass or GPS, Headlamp with Extra Batteries, First Aid Kit
  • Sun Protection: Sunglasses, Sunscreen (SPF 50+), Lip Balm with SPF
  • Personal Hygiene Items: Travel-sized toiletries, wet wipes, and hand sanitizer, Toilet paper; Trekking towels; Snacks
  • Electronics and Accessories: Camera with Extra Batteries, Power Bank, Phone and Charger, Earplugs
  • Documents and Money: Passport, Trekking Permits: TIMS (Trekkers' Information Management System) and Sagarmatha National Park Entry Permit, Cash

Details Blog on Packing List For Everest Base Camp Trek

Some effective tips for September trek to Everest Base Camp

  • Pack Layered Clothing

  • Use Waterproof Gear

  • Stay Hydrated and Trek Slowly

  • Carry Energy Snacks

  • Respect Local Culture

  • Use Water Purification

  • Stay Warm at Night

  • Carry a First Aid Kit

  • Keep Electronics Charged

  • Wear Comfortable Footwear

  • Hire a Local Guide

  • Be Flexible with Plans

  • Use a Neck Gaiter

  • Be Environmentally Conscious

Attraction of EBC Trek  in September

Breathtaking Mountain Views

  • Majestic Peaks: Experience stunning views of Everest, Lhotse, Nuptse, Ama Dablam, and many other Himalayan giants.

  • Clear Skies: As the monsoon season ends, visibility improves, offering crystal-clear views of the mountains.

Unique Cultural Experiences

  • Sherpa Villages: Immerse yourself in the rich culture and hospitality of the Sherpa people in villages like Namche Bazaar and Tengboche.

  • Monasteries: Visit ancient monasteries such as Tengboche Monastery, which provides spiritual insight and a serene atmosphere.

Adventurous Trails

  • Khumbu Glacier: Trek along the edge of this massive glacier, marveling at its sheer size and the natural ice formations.

  • Kala Patthar: A challenging climb that rewards you with panoramic views of Everest and the surrounding peaks, especially during sunrise or sunset.

Sunrise at Everest
Sunrise at Everest

Trek to Everest Base Camp in September: FAQs

Is September a good time to trek to EBC?

Yes, September is a goodtime to trek to Everest Base Camp.

Can I trek independently or do I need a guide?

Yes, you can trek independently but with perfect guidance and preparation. We strongly suggest having a guide for your safety and a smooth adventure.

How long does the Everest Base Camp trek take in September?

This trek typically takes 10–14 days. Please contact the local operators for details.

Can I extend my trek beyond Everest Base Camp in September?

Yes, there are several options to extend your trek, such as visiting Gokyo Lakes, Cho La Pass, or trekking to other nearby peaks like Island Peak (Imja Tse).

How can I best capture and preserve memories of the Everest Base Camp trek in September?

Bring a good-quality camera with spare batteries and memory cards to capture the stunning landscapes and moments along the trek.


Trekking to Everest Base Camp in September offers a unique and rewarding experience, despite potential challenges like flight delays and muddy trails.

The favorable weather, stunning mountain views, and cultural festivities create an unforgettable journey.

With fewer crowds, there's adequate opportunity to engage with local communities and immerse oneself in the rich traditions of the Himalayas.

By planning and embracing the adventure, trekkers can enjoy a memorable and enriching expedition to one of the world's most iconic destinations.

Favorite Itineraries in Everest for September

For more information or queries, you can contact Himalayan Recreation. We will be there for you, serving you our service 24/7.

Barsha Thapa

Barsha Thapa

Barsha Thapa is our competent team member, currently pursuing her studies at Public Youth Campus. Since 2022, she has been a dedicated part of Himalayan Recreation, where she contributes her skills and enthusiasm to promoting the wonders of Nepal.

Inspired by her colleague Jyoti, a travel enthusiast and expert content creator, Barsha has developed a deep passion for sharing the beauty and culture of the majestic Himalayas. Her role at Himalayan Recreation allows her to combine her academic pursuits with her love for travel and nature.

Committed to showcasing Nepal's unique experiences, Barsha assists in content creation and planning unforgettable journeys, ensuring that every traveler experiences the true essence of Nepal.

When she is not immersed in her studies or work, Barsha enjoys exploring new trails, discovering hidden gems, and immersing herself in the serene landscapes of Nepal. The mountains have become a significant part of her life, fueling her passion and drive to connect with nature and inspire others to do the same.

As a part of the Himalayan Recreation family, Barsha is always eager to share her knowledge and help fellow travelers create lasting memories. Feel free to contact her via WhatsApp or email; she is available online 24/7 for any inquiries or travel plans.

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