Mardi Himal Yoga Trek - 7 Days

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Mardi Himal Yoga Trek
At a Glance
  • Duration7 Days
  • Difficulty Level Easy
  • Max Altitude 4200 M
  • Group Size Up to 10 Pax
  • Starts Kathmandu/Pokhara
  • Ends Kathmandu/Pokhara
  • Get the experience of meditating and performing yoga in front of majestic mountains.
  • Walk through rhododendron forests, serene valleys, and alluring landscapes.
  • Learn and experience ethnic Gurung and Magar cultures.
  • Get close-up views of the Annapurna mountain range with Mt.Machapuchhre and Mardi Himal.
  • Get rid of your daily stress with this once-in-a-lifetime journey.
  • Explore the bustling city of lakes, Pokhara.

Elude away from the crowded treks and bump into an amazing adventure Mardi Himal Yoga Trek is in the heart of the Annapurna region.  Mardi Himal Yoga Trek is a short trek but attributes the most incredible mountain views and adrenaline experience with an assortment of yoga, nature, and culture. Alleviate and revitalize your mind, body, and heart in front of the glittering Himalayas during this spectacular adventure!  This beautiful trail goes through the delightful rhododendron forests, salient valleys, charming landscapes, and captivating rivers, along with the rewarding views of the Annapurna ranges.

The fascinating trail to Mardi Himal starts in the beautiful city of Pokhara, the second-largest city in Nepal, famous for its natural wonders. Every day begins and ends with a wonderful yoga and meditation session to stretch the body and be prepared for the adventurous odyssey. As you head to Kande, the trail passes through magical rhododendron forests, terraced farms, the ethnic villages of Gurung and Magar, and glorious rivers. The Mardi Himal Yoga Tour deflects away from the huddled settlements and villages of the region to change course, leading to the clandestine gem of Annapurna, like Deurali, Low Camp, and High Camp.

In this yoga trek, explore closely the cultures, traditions, and everyday lives of the locals. After all, reach the upper viewpoint and witness the clear and close-up views of Mardi Himal. Alongside the magnificent scenery of the incredible Mt. Annapurna (8091m), Mt. Dhaulagiri (8163m), Mt. Machhapuchre (6991m), Mt. Huinchuli (6441m) and Mardi Himal (5588m), In the vanguard of the Himalayas, endure yoga and meditation sessions to stress out your body, mind, and soul and get an amazing, once-in-a-lifetime thrilling and hectic experience. A fully relaxed body and the great views of close snowcapped peaks make you feel wonderful in a whole odyssey.

Capture memories in the Himalayas for the reminiscence of an electrifying trekking journey here in Nepal. Additionally, the Mardi Himal Yoga Trek is filled with amazing natural surroundings, relaxing activity, and incredible eyesight of breathtaking mountain peaks, forging the best off-beaten-path trekking in Nepal.

Get involved in this glamorous adventure for a thrilling trekking experience. Himalayan Recreation is one of the best trekking companies, whose main goal is to provide better quality services and lifetime experiences to our customers.

What awaits you on the Mardi Himal Yoga Trip?

As the Mardi Himal Yoga Trip is a unique journey to the Himalayas, you must be wondering about what you can expect. What awaits you on the Mardi Yoga trek is a unique blend of adventure, serenity, and self-discovery.

You can expect to engage yourself in the breathtaking beauty of the Himalayas as you walk through the trails surrounded by majestic peaks, lush forests, and pristine landscapes. The trek offers an opportunity for you to deepen your yoga practice in a tranquil setting while you connect with nature and find inner peace.

Overall, the Mardi Himal Yoga Trip is a transformative journey that integrates physical activity, mindfulness, nature, and the reflection of the self.

What a day look like during the Mardi Yoga Trek?

A day during the Mardi Yoga Trek is an ideal balance of adventure and relaxation. The mornings begin with a refreshing yoga practice, allowing you to start the day with mindfulness.

After breakfast, you will begin to walk on scenic trails, which take you through beautiful forests, enchanting villages, and stunning viewpoints along the way. You will have breaks in between the walks and also have your lunch at one of the villages on the trail.

As you arrive at your destination for the night, in the evening, you can relax with another yoga session. The day then ends with a peaceful night's rest, preparing you for the adventures of further days.

Why choose us for the Mardi Himal Yoga Trekking?

  • We have a team of experienced guides and staff dedicated to your safety and comfort.
  • Our itineraries are well-designed combining yoga practice and trekking with a perfect balance.
  • We offer personalized services and attention to detail. 
  • We focus on creating an enriching experience for each traveler.
  • We have flexible and customizable packages to suit your preferences and needs.
  • We are committed to sustainable and responsible travel practices.
  • We provide support throughout the trek ensuring your safety and security.
  • Our package prices are competitive and provide value for money.

Yoga Guide for your journey to Mardi Himal 

During your journey to Mardi Himal, you will have a professional guide to incorporating yoga into your daily routine. Our experienced yoga guides will accompany you throughout the trek, providing guidance and conducting stimulating yoga sessions amidst the tranquil Himalayan landscapes.

These yoga sessions will help you relax, stretch your muscles, and find inner peace in nature. Whether you are a beginner in yoga or an experienced person who has been practicing yoga, our yoga guides will conduct the sessions to match your level and provide a balanced blend of trekking and yoga.


Show Detail ItineraryHide Detail Itinerary
  • Max Altitude:820m
  • Time:6-7 hours
  • Accommodation:3 Star Hotel
  • Transport:Tourist Bus

This is your first day of the trip. Take a Kathandu to Pokhara drive with our staff. Then, you will be transferred to the hotel in Pokhara. In the afternoon, a short briefing session will be held about the itinerary of the trek. You can stroll around the lakeside, market, and many more places in the evening. Stay overnight at a hotel in Pokhara.

  • Max Altitude:1770m/3230m
  • Time:4-5 hours
  • Accommodation:Tea House Lodge
  • Meals:Breakfast, Lunch And Dinner

The second day of this trip starts with a morning yoga and meditation session. After breakfast, take a short drive to Kande, the starting point of this trek. Upon reaching it, you can see some views of the Himalayas. The trail leads you to Pothana and then continues further to reach Deurali. On the way, you’ll get a glimpse of the Annapurna ranges. Do yoga and meditation sessions in the evening to refresh the body after a long trek. Stay overnight at teahouses in Deurali.

  • Max Altitude:2970m
  • Time:5-6 hours
  • Accommodation:Tea House Lodge
  • Meals:Breakfast, Lunch And Dinner

Early mornings start your day with yoga and meditation. Today you’ll be heading towards Low Camp, passing through the lush green forests of oak, maple, hemlock, rhododendron, flora, and fauna. Reach the forest base camp and see the beautiful views of the Himalayas. After that, the trail is a little bit steep in the beginning and changes to a gradual climb after a while. From the low camp, the view of Machhapuchre is so close and amazing. End your day with a yoga and meditation session. Stay overnight at teahouses in Low Camp.

  • Max Altitude:3580m
  • Time:5-6 hours
  • Accommodation:Tea House Lodge
  • Meals:Breakfast, Lunch And Dinner

With a morning yoga session, start your trek towards High Camp. The day closer to the destination passes through the grassland of the high region with intermittent rhododendron trees. If you are lucky, you can get to see the beautiful birds called the Himalayan Monal or Danphe. This is a colorful Himalayan bird, represented as the national bird of Nepal.

As you reach the higher altitude, the grassland terrain is becoming wet with snow. The awe-inspiring views of the Annapurna ranges can only be seen after reaching High Camp. This day also ends with a yoga and meditation session. Stay overnight at the teahouse in High Camp.

  • Max Altitude:4200m/3210m
  • Time:5-6 hours
  • Accommodation:Tea House Lodge
  • Meals:Breakfast, Lunch And Dinner

The main day of this trek! Early in the morning, get ready to hike to the upper viewpoint for the beautiful sunrise view and the closest views of the Mardi Himal and Annapurna ranges. Hiking through a narrow trail up the hills brings you closer to the viewpoint and slowly daybreaks to bare the beautiful views of snow-capped mountains. See the incredible sunrise view over the Himalayas. As well, you will be amazed at the views of mountains including Mardi Himal (5553m), Annapurna I (8091m), Annapurna South (7219m), Huinchuli (6441m), Baraha Shikhar (7647m), Macchapuchre (6997 m), and many more.

Enjoy yoga and meditation sessions right in front of majestic peaks. These will be your incredible moments or experiences for a lifetime. After enjoying the views and yoga session, trek back to high camp. Stop for lunch and then trek to Badal Danda. Complete the great day of the trip with a relaxing evening yoga and meditation session. Stay overnight at teahouses in Badal Danda.

  • Max Altitude:1850m
  • Time:5-6 hours
  • Accommodation:3 Star Hotel
  • Meals:Breakfast, Lunch And Dinner

Start your day as usual with yoga and meditation sessions in the lap of the Himalayas. After completion, head to Sidhing village, walking gradually down and enjoying the dazzling views of mountains, charming local settlements, colorful forests, glittering rivers, and majestic waterfalls. Reach the beautiful village where the ethnic Gurung people inhabit. Learn more about the culture, tradition, customs, and lifestyles of Gurung peoples; it will be a unique experience.

You will feel amazing about the warm hospitality they provide. On the same day, you will be driving back to Pokhara. The last day of the trip ends with a yoga and meditation session, which helps to reduce all the pain and stress. Stay overnight at a hotel in Pokhara.

  • Max Altitude:1350m
  • Time:6-7 hours
  • Meals:Breakfast And Dinner
  • Transport:Tourists Bus

The final day here in Pokhara! Today, you will go back to Kathanud or Enage in another program.

Cost Details

Cost Includes
  • Pick-up and drop-off at airport or bus station
  • Morning and evening yoga and meditation sessions by Yoga teacher
  • 3 standard meals a day during the trek
  • Snacks of seasonal fruits during the trek
  • 1 Night Hotel Stay in Pokhara in B/B Plan (3 Star)
  • The best available twin-sharing lodge for accommodation during the trek
  • Porter services for 1 porter = 2 trekkers.
  • All costs of staff, which include food, accommodation, salary, insurance, equipment, and medicines,
  • Duffel bag use while trekking, Trekking map, Himalayan Recreation's T-shirt, and trip achievement certificate
  • Required Annapurna Permit fee and TIMS Fee
  • First-aid medicine Kit
  • Government taxes and office service charges
Cost Excludes
  • Meals not specified in the 'Meal Inclusions' in the above itinerary
  • Personal Travel insurance
  • Alcoholic drinks and beverages
  • Personal trekking equipment or expenses
  • Tips for Yoga guides and porters (tipping is expected)
  • Any other expenses that are not mentioned in the 'Price Includes' section

Dates & Prices

Select a departure month
Starts:Tuesday Jun 25, 2024
Ends:Monday Jul 01, 2024
Price US$799
Status Available
Starts:Thursday Jun 27, 2024
Ends:Wednesday Jul 03, 2024
Price US$799
Status Available
Starts:Saturday Jun 29, 2024
Ends:Friday Jul 05, 2024
Price US$799
Status Available

Know Before You Go

Accommodation options during the Mardi Yoga Tour

The accommodation options you will be getting during the Mardi Yoga Tour range from a luxurious all-inclusive package to a simple stay in teahouses. You can expect to stay in teahouses and lodges along the trail, which offer basic amenities such as basic rooms, clean bedding, and combined dining areas. These accommodations provide a warm and welcoming atmosphere, allowing you to rest during the trek.

During the first few days of the journey, you can get facilities like light charging and a hot water shower, but as you move to a higher altitude, the facilities will get limited. 

Foods you will have during the Mardi Himal Yoga Trekking

During the Mardi Himal Yoga trekking, you will enjoy a variety of delicious meals ranging from traditional Nepali to some Western dishes. The local teahouses and lodges offer options, including Nepali, Tibetan, and international dishes.

You can have traditional Dal Bhat (rice with lentil soup), momos (dumplings), noodles, soups, and a variety of vegetarian and non-vegetarian dishes for lunch and dinner. As for breakfast, you can have bread, eggs, tea, coffee, or traditional bread with honey and vegetables. 

The ideal time for the Yoga Trek to Mardi Himal

Although the Mardi Himal yoga trek can be completed throughout the year, there is the best time to embark on this journey. The ideal time for the yoga trek to Mardi Himal is during the spring (March to May) and autumn (September to November) seasons.

These months offer stable weather, clear skies, and moderate temperatures, making perfect conditions for trekking and practicing yoga. The spring season also offers blooming rhododendrons and lush greenery all along the trail, adding more color to your journey. While autumn offers stunning mountain views and pleasant weather conditions,

You can try completing the trek in summer and winter as well, but there are several risks involved, like a landslide in summer and blockage of the trail due to snow in winter. 

How challenging is the Mardi Yoga Trekking?

The Mardi Yoga trekking is considered moderately challenging. It involves walking on mountain trails with variable terrain and altitudes. The trek includes uphill and downhill sections with steep ascents and descents.

You will need to have a good level of fitness and stamina to complete the trek. However, it is suited for beginner trekkers as well since the pace of the trek can be adjusted according to different fitness levels, and regular yoga practice can help prepare the body and mind for the challenges of the trek. 

With the guidance of experienced guides, you are assured to have a journey of a lifetime during the Mardi Yoga trek.

Mardi Himal Yoga Trek - 7 DaysTraveler's Reviews

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