Everest Three Passes Trek - 19 Days

Everest Three Passes Trek Overview

The Everest Three Passes Trek is one of the best adventurous journeys in Nepal. The Everest Three Passes trekking itinerary takes you on a round journey of the Khumbu region from the lower Sherpa villages to the Base Camp of the world's tallest peak, Mount Everest, to three of the most elevated passes.

The three passes that you will be crossing during the trekking are Renjo La, Cho La, and Kongma La Pass. Along with the passes, the journey also takes you on an intense climb of the three peaks of Gokyo Ri (5483 m), Kalapathar (5545 m), and Chukung (5550 m).

The Everest Three Passes Trek is challenging without a doubt, but along with it, the Trekking also provides you with one of the best wilderness experiences you can ever have in the Himalayas of Nepal. During the entire Everest Three Passes Trek, you will get to relish several high mountains along with Everest, including Lhotse (8,516m), Ama Dablam (6,812m), Makalu (8,516m), etc. 

The 19 days itinerary begins with a thrilling flight from Kathmandu to Lukla. Like any other trekking in the Khumbu region, the walking part begins as you trace your steps to Phakding from Lukla. Then your trip map takes you through several traditional Sherpa villages like Namche Bazar, Tengboche, Dingboche, and Chuukung before making it to the first high pass of the trip. 

The first high pass you will be crossing is Kongma La Pass, situated at 5535 m. Moving forward, you will head to the two remaining high passes, Cho La and Renjo La passes. 

Additionally, as the entire trail falls inside the Sagarmatha National Park area, it adds more bit of adventure to your trip as you discover and explore the wide range of flora and fauna. 

Overall, this Everest three Pass trek itinerary is by far the best tour you can take if you are seeking a long, challenging adventure in the Himalayas of Nepal. The itinerary prepared by us for the Everest 3 Passes tour perfectly combines the best features of Khumbu to present you with a comfortable journey. 

Get ready to embark on an unforgettable trek to the Everest region with Himalayan Recreation in 2025 and 2026.

Why choose us for the Everest Three High Passes Trekking?

• We have trained, skilled, and experienced tour leaders who have led trips to the Everest region for many years.
• Our approach is safety-focused, always putting the safety of our clients first.
• Each trekker's schedule and preferences can be taken into account while designing a specific route.
• We prioritize small group sizes for individualized care.
• To give you a genuine hiking experience, we have solid local relationships.
• We place a strong emphasis on environmentally friendly travel techniques.
• We offer value for money and have competitive prices.
• On the trek, we provide client care around the clock.
• We provide both online and offline pre-trip briefings.

What Can You Expect on the Everest 3 Passes Trek?

The Everest 3 Passes Trek is a challenging and thrilling adventure that takes you through some of the best landscapes in the Everest region of Nepal. 

You can expect to have an adventure of a lifetime as you traverse through the most popular and breathtaking landmarks of Nepal while crossing the high passes. 

As you traverse three high passes: Kongma La Pass (5,535 meters), Cho La Pass (5,420 meters), and Renjo La Pass (5,360 meters). Along the way, you can get spectacular views of towering peaks, including Mount Everest, Lhotse, Nuptse, Ama Dablam, and many others. 

Furthermore, you will pass through remote Sherpa villages, ancient monasteries, and picturesque valleys that offer an opportunity for you to immerse yourself in the Sherpa culture, interact with friendly locals, and witness the awe-inspiring beauty of the Himalayas.

Is the Everest High Pass Trek right for you?

The Everest High Pass Trek is a physically demanding and technically challenging journey that requires a good level of fitness, stamina, and prior trekking experience. 

Thus, it is most suitable for experienced trekkers who are comfortable hiking in high altitudes with challenging walks of over 6 hours a day. For those who have a sense of adventure and seeking to traverse one of the best challenging trails in Nepal, the Everest 3 Passes trek is the best option.

As altitude sickness is a potential risk, it is crucial to acclimatize properly and be aware of the symptoms. If you are physically fit enough to take on this challenge and seeking a thrilling and rewarding trekking experience, the Everest Three Passes trek might be the perfect choice for you.

A Day During the Everest Three High Passes Trekking

On a typical day during the Everest Three High Passes Trekking, you will wake up early in the morning to a stunning view of the mountains. After a hearty breakfast, you will set off on your trek. 

Following the trail through diverse landscapes, you will continue to ascend and descend while enjoying the breathtaking sights of the Himalayas. As you ascend higher, the air becomes thinner, and the scenery becomes even more stunning. 

On the way, you will get to encounter the traditional remote life of the Sherpa communities. You will take a short lunch break in one of the villages where you can have a delicious meal to refuel yourself. 

After the meal the journey continues, and you will head toward your destination for the day. The evenings are usually spent relishing the beautiful views and chatting with other fellow trekkers. 

How to Prepare and Train for the Everest 3 Passes Trekking?

Preparing and training for the Everest 3 Passes Trekking is crucial, as it is a difficult grade trek, and ensuring a safe and enjoyable experience is essential. 

Firstly, you must work on your physical fitness, as the trek involves long hours of walking at high altitudes each day. You should focus on regular exercises such as hiking, running, cycling, or swimming that can help build stamina.

Additionally, altitude training can also be beneficial. It is important to go on shorter treks or hikes to prepare for the long journey ahead and to get used to trekking conditions and high altitudes. 

Lastly, educate yourself with the necessary equipment, including proper gear for the trek. You should also learn about the symptoms of altitude sickness. 

Cross three of Nepal's highest passes in a single trip.

Embarking on the Everest Three Passes Trek allows you to conquer three of Nepal's highest passes in a single journey. Kongma La Pass, standing at 5,535 meters, is the first challenge, offering panoramic views of the Everest and Makalu regions. 

The second pass, Cho La Pass at 5,420 meters, takes you through a glacial valley and offers you mesmerizing views of Ama Dablam. Finally, Renjo La Pass at 5,360 meters provides a breathtaking view of the turquoise Gokyo Lakes and the surrounding Himalayan peaks. 

Crossing these three high passes presents a sense of accomplishment as you test your physical and mental limits and rewards you with an adventure of a lifetime. 

The 3 passes trekking is a once-in-a-lifetime adventure that promises unforgettable memories, so get ready to embark on this epic package in 2025. 

Everest Three Pass Trek Cost 2025 and 2026

The Everest High Pass Trek Cost can vary depending on several factors, such as the season, duration of the trek, itinerary, and the number of people in the group. Our 19 Days package costs around USD 2199 to USD 2599, depending on the mentioned factors. 

Generally, the cost includes permits, transportation, accommodation, meals, guide and porter fees, and other expenses such as equipment rentals, etc. This cost covers our 19 days package.

During peak season (September to November), the cost may be slightly higher due to the high demand for services, while during the low season (December to February), the cost may be lower due to fewer trekkers.

You can also have extra expenses during the trek, for which it is recommended that you keep USD 10 per day separated. It can be used for snacks, drinks, and tips. Here is our 19 days group base Everest Three Passes trek cost that has been announced by Himalayan Recreation for your next adventure in 2025 and 2026.

• 1 Person Trip Cost: 2599 USD Per Person
• 2 to 3 Persons Trip Cost: 2399 USD Per Person
• 4 to 6 people Trip Cost: 2299 USD Per Person
• 7 to 10 Person Trip Cost: 2199 USD Per Person

Please note that the above group costs are applicable for booking together or at the same time. For further details about the Everest Three Pass Trek cost, customize the package itinerary, and contact us.