How fit do I have to be physically for this trek?

You need to be moderately fit for the trek. No trekking experience is required, but walking 5–7 hours daily with ascents and descents is required. Cardio training and simple hiking regularly before the trip is a good way to prepare yourself.

How do I physically condition myself for this trek?

Start walking or hiking regularly 1–2 months before you go trekking. Focus on endurance exercises like jogging, biking, or swimming. Strengthen leg muscles by doing squats and climbing stairs. Practice walking with a packed backpack to simulate trekking.

Is travel insurance important?

Yes, travel insurance is obligatory. It should include up to 4500m high-altitude trekking and emergency helicopter evacuation.

What type of equipment do I need?

You’ll need good trekking boots, layered clothing for varying temperatures, a down jacket, rain gear, a sleeping bag, a daypack, water purification tools, a hat, sunscreen, and basic first-aid supplies. A detailed packing list will be provided upon booking.

Are there ATMs on the trail?

No, there are no ATMs once you leave Pokhara. Bring enough Nepali rupees for personal expenses, snacks, tips, and hot showers. Withdraw cash in Kathmandu or Pokhara before the trek.

How are the toilets and showers on the trek?

Toilets are mainly squat-type toilets in tea houses. Western toilets, if provided, are available at lower elevations. Hot showers are available for an additional fee, although at higher elevations, they may be bucket showers or limited.

Can I recharge my devices while on the trek?

Yes, charging facilities are available in most tea houses, although there may be a small charge for them. Power sources at higher altitudes can be solar-powered, and charging will then be slower. Carry a power bank as backup.

Will there be a mobile network or Wi-Fi on the trek?

Mobile coverage (NTC and Ncell) is present in the majority of the trail, especially lower sections. Wi-Fi at the majority of tea houses, with mixed signal and speed.

What do vegetarians or those with special diets have available?

Vegetarian food such as dal bhat, pasta, vegetable curry, noodles, porridge, and chapati is easily found. Inform your guide beforehand about any allergies or dietary requirements so they may advise the lodges in advance.

Are solo female trekkers safe on this route?

Yes, solo women trekkers do this trek quite often, especially with a guide. The trail is secure, and locals are friendly. We have courteous and trained guides/porters 2for female solo travelers as well.

Can children or senior citizens join this trek?

Yes, but health is more important than age. Kids 10+ and older fit people can do the trek. A custom private itinerary with short days and acclimatization can be made for ease and safety

Are tips for guides and porters mandatory?

While it is not mandatory, tipping is the norm in Nepal. While voluntary, it's a courtesy to show appreciation. A very rough guideline is USD 10-20/day for guides and USD 10/day for porters, but have some flexibility depending on service and group sizes.

What do I do if I get sick during the trek?

Our crew members are trained to handle altitude sickness and first aid. They will take you down or arrange for you to see a doctor if needed. In extreme situations, helicopter evacuation can be arranged, and that will be covered under your insurance.

What is the likelihood of seeing wildlife during this trek?

While rare, you can spot Himalayan monals (Nepal's national bird), langurs, barking deer, or even the rarely seen red panda in forest regions. Birdwatching is equally rewarding, especially in the rhododendron forests.

Is it possible to extend my journey after the trek?

Yes! Most trekkers include extra days in Kathmandu or Pokhara. Adventure activities such as jungle safaris, paragliding, or short treks can be booked. Let us know beforehand so that we can assist with bookings and planning.

What permits are required for Mardi & Poonhill trek?

You’ll need two permits: the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) Card. These are included in the package, and we’ll handle the paperwork for you.

Poon Hill Mardi Himal Trek - 12 Days Itinerary & Cost 2026

Overview of 12 Days Poon Hill to Mardi Himal Trek in Nepal

We have brought you the best of the Annapurna region with our Poon Hill and Mardi Himal Trek package, combining two of the best trekking routes. This exclusive 12 days itinerary circles you around the legendary Mardi Himal trek via Poon Hill in a single journey.

If you wish for a shorter and easier trip, then you can also choose to do the Poonhill Trek and the Mardi Himal Trek separately.

Suited for both beginner and experienced trekkers, the Poon Hill Mardi Himal Trek route combines cultural richness with panoramic views. The route doesn’t require prior high-altitude experience or an extreme level of fitness, but it offers all the thrills of a high Himalayan trek.

If you are a solo traveler, couple, or small group seeking adventure, tranquility, and local hospitality on a single route, then our 12 days Poon Hill and Mardi Himal Trek is the way to go.

However, keeping in mind that the trek goes up to 4000 m in terms of altitude, we do not recommend it to physically unwell and pregnant individuals.

Our Mardi Himal Trek via Poon Hill journey begins as you head to the peaceful lake town of Pokhara, which is the entrance to Annapurna. From there on, the trek takes you through dense woods, small villages, and high ridges.

You first head to the mythical Poon Hill, where you experience one of the most magical sunrises over the Annapurna and Dhaulagiri ranges. This part of the trail treats you to the warm hospitality of local Gurung people and magnificent forest trails.

The second phase of the Poon Hill and Mardi Himal Trek begins as you transition from Poon Hill to Mardi Himal. The landscape becomes more alpine and rugged, and you gradually ascend through Low Camp and High Camp, eventually reaching Mardi Himal Base Camp.

The highest point of the Poon Hill Mardi Himal Trek is Mardi Base Camp, situated at an altitude of 4500 m, which offers you close-up views of Machhapuchhre (Fishtail Peak), Mardi Himal, and Annapurna South.

Our 12 days Mardi Himal Trek via Poon Hill package is designed to offer you the best value for the cost you pay. Throughout the route, you will be staying in simple and clean teahouses, and our expert guide will be there guiding you on every corner of the trail.

Whether you are trekking solo, with a group, or with family, we have all the options ready for you. Book your Ghorepani Poon Hill with Mardi Himal Trek with Himalayan Recreation now for 2026/2027.

Why Choose Mardi Himal Trek via Poon Hill?

Our Mardi Himal and Poon Hill Trek offers the perfect combination of breathtaking mountain views, cultural exposure, and diverse landscapes.

This 12 days trek is perfect for adventure-seekers wanting to see the classic landscape of Poon Hill and the hidden gem of Mardi Himal Base Camp in a single short itinerary.

Our perfectly crafted itinerary enables you to enjoy sunrise views, alpine ridges, rhododendron forest, and ethnic villages without having to repeat routes or miss out on vital features.

One of the major reasons you would not want to miss this journey would be the scenery that the route offers. From the mesmerizing sunrise and sunset views, a forest full of blooms, to a majestic view of the snow-peaked mountains, this Mardi Himal Trek via Poon Hill has it all.

We offer both private and group treks for the Poon Hill and Mardi Himal Trek. Depending on your budget and travel style, you can choose either group departure or private trips.

If both trips are not aligning with your travel style, don’t worry, as at Himalayan Recreation, we also offer fully customized trips. Group treks can provide you with an opportunity to mingle with other trekkers along the way and share your cost of the trip.

A private trek can be a great choice if you want personalized attention from a guide and porter. Whereas customizing your trip allows you to shorten, lengthen, or modify your itinerary.

You can combine treks like the Annapurna Base Camp, or even further to the Annapurna Circuit, to your 12 days adventure.

All you have to do is let us know your wish, and we will make it true with a carefully crafted itinerary.

Why choose us for your trip?

We at Himalayan Recreation Treks specialize in guiding a fully supported, eco-friendly trekking experience with professional guides.

With trained personnel, first-aid assistance, and prevention against altitude sickness, we offer customized, adaptable itineraries to meet your pace, interests, and level of physical ability.

Our packages are all-inclusive and cover all, from permits and accommodation to food and transportation, so you can just relax and enjoy the trip.

We're also dedicated to green, responsible trekking, limiting waste, minimizing our footprint, and working directly with local communities so that your experience contributes to people and the planet.

Poon Hill Mardi Himal Trek Cost for 2026/2027

Our Poon Hill Mardi Himal Trek cost for 2026/2027 starts at USD 899 per person for group departures and goes up to USD 1299 depending on the number of trekkers and level of customization.

This 12 days package is fully all-inclusive, covering everything from airport transfers and transport to permits, accommodations, meals during the trek, and experienced guide and porter services.

Cost breakdown according to the number of trekkers:

No. of trekkers	Cost per person
1	USD 1299
2-3	USD 1099
4-7	USD 999
7+	USD 899

Group departure dates for 2026/2027 are now available. Book now to grab your spot with only a 20% deposit. If you want to know more about customization, then you can contact us directly via WhatsApp or email.