Trek to Everest Base Camp in June : Weather and Temperature

  • Barsha Thapa
  • Last Updated on Jul 5, 2024

Embarking on a trek to Everest Base Camp in June is a thrilling adventure that combines the natural beauty of the Himalayas with the serene onset of the monsoon season. 

June is not an ideal time for the Everest Base Camp Trek but it still offers lush landscapes and blooming flora, which create a vibrant and picturesque environment. 

Fewer crowds on the trails offer a more intimate and peaceful trekking experience. However, the weather can be variable, with occasional rain showers and cooler nights, so preparation is key. 

Trekkers will enjoy the breathtaking views of snow-capped peaks, including Ama Dablam and Nuptse, and experience the warm hospitality of the Sherpa people in villages like Namche Bazaar

The journey also offers opportunities to explore ancient monasteries and spot unique Himalayan wildlife. Despite the challenges, such as slippery trails and the high altitude, proper acclimatization and gear ensure a rewarding trek.

Everest Base Camp
Everest Base Camp

Reasons to trek Everest Base Camp in June

Trekking to Everest Base Camp in June offers a unique and rewarding experience due to several compelling reasons. The early monsoon season transforms the trails into a lush paradise, with vibrant greenery and blooming wildflowers that create a picturesque backdrop. 

Although there may be occasional rain showers, mornings often present clear skies, offering unobstructed views of the majestic Himalayan peaks like Everest and Nuptse, which are perfect for photography. 

The reduced number of trekkers on the trails allows for a more serene and intimate adventure, providing a chance to engage more deeply with the natural environment and local Sherpa culture. With fewer crowds, trekkers can enjoy more personal interactions in the villages, enhancing the cultural richness of the journey. 

The unique flora and fauna of the region come to life in June, adding to the diversity of the experience. Additionally, the quieter trails provide better opportunities for acclimatization, reducing the risk of altitude sickness and ensuring a safer trek.

Trek to ebc in june

Highlights of Everest Base Camp Trek in June

  • Lush Greenery and Vibrant Flora

  • Quieter Trails and Less Crowding

  • Unique Weather Patterns

  • Local Festivals and Cultural Experiences

  • Stunning River Crossings and Waterfalls

  • Unique Photographic Opportunities

  • Trekking to Iconic Landmarks

  • Warm Hospitality and Teahouse Comforts

Festivals celebrated in Everest Region in June

Witnessing these festivals during your hike to EBC in June enriches the hiking experience by adding a layer of cultural exploration to your adventure.

It allows you to connect with the local community, understand their traditions, and appreciate the rich cultural heritage of the Everest region.Here are some key festivals you might encounter during your trek:

Saga Dawa Festival

Saga Dawa is one of the most significant festivals celebrated by Tibetan Buddhists, marking the birth, enlightenment, and death of Buddha. It falls in May or June, depending on the lunar calendar. The festival is a vibrant display of faith and devotion, providing trekkers with a profound cultural experience.

Dumji Festival

The Dumji Festival is a traditional Sherpa celebration that takes place in June. It honors the birth of Guru Rinpoche, the founder of Tibetan Buddhism, who is believed to have brought Buddhism to the Himalayas.

The festival is celebrated enthusiastically in Sherpa villages such as Namche Bazaar, Khumjung, and Thame. During the festival, you can observe elaborate masked dances, traditional music, and various rituals performed by monks.

Tengboche Monastery Events

Tengboche Monastery, one of the most famous monasteries in the Everest region, often hosts various events and rituals in June. The serene and majestic setting of the monastery, combined with the spiritual ambiance, makes these events particularly memorable.

Lukla Airport
Lukla Airport

Challenges during the Everest Base Camp trek in June

Hiking to Everest Base Camp in June presents several unique challenges that can affect your adventure. Being prepared for these challenges is essential for a safe and enjoyable experience. Here’s a detailed look at the potential obstacles you might face during your Everest Base Camp Trek in June:

  • Slippery and Muddy Trails: The rain can make the trails slippery and muddy, especially in the lower altitudes.This can make trekking more challenging and increase the risk of slipping and falling.
  • Risk of Landslides: The increased rainfall in June can trigger landslides, particularly in areas with steep terrain. While the main trekking routes are generally well-maintained and monitored, landslides can still occur and may lead to trail closures or reroutes.
  • Altitude Sickness: Despite the moderate temperatures, altitude sickness remains a significant challenge. Symptoms of altitude sickness can include headaches, nausea, and dizziness, and can be more pronounced in the higher, colder, and wetter conditions of June.
  • Potential for Flight Delays and Cancellations: Lukla, the gateway to the Everest region, is known for its unpredictable weather, and flights to and from Lukla are often subject to delays or cancellations due to poor visibility or rain. Before your trek, collect every important piece of data and information about the Lukla flight.

Weather and temperature of Everest Base Camp trek in June

Understanding the weather patterns and temperature variations is crucial for preparing adequately for this adventure.

EBC Temperature Chart in June


Daytime Temperature

Nighttime Temperature


15°C to 20°C (59°F to 68°F)

5°C to 10°C (41°F to 50°F)

Namche Bazaar

10°C to 15°C (50°F to 59°F)

0°C to 5°C (32°F to 41°F)


7°C to 12°C (45°F to 54°F)

-3°C to 2°C (27°F to 36°F)


5°C to 10°C (41°F to 50°F)

-5°C to 0°C (23°F to 32°F)


3°C to 8°C (37°F to 46°F)

-8°C to -3°C (18°F to 27°F)

Gorak Shep

-2°C to 5°C (28°F to 41°F)

-10°C to -5°C (14°F to 23°F)

Everest Base Camp

0°C to 5°C (32°F to 41°F)

-10°C to -5°C (14°F to 23°F)

Despite the challenges posed by the weather, trekking to Everest Base Camp in June offers a unique experience with fewer crowds and lush, vibrant scenery.

Green view in Everest Region

Recommended route for the trek to EBC in June

Day 1: Fly from Kathmandu to Lukla (2,860 m) and Trek to Phakding (2,610 m)

Day 2: Trek from Phakding to Namche Bazaar (3,440 m)

Day 3: Acclimatization Day in Namche Bazaar

Day 4: Start trek from Namche Bazaar to Tengboche (3,860 m)

Day 5: Trek from Tengboche to Dingboche (4,410 m)

Day 6: Acclimatization Day in Dingboche

Day 7: Trek from Dingboche to Lobuche (4,940 m)

Day 8: Trek from Lobuche to Gorak Shep (5,164 m) and Visit Everest Base Camp (5,364 m)

Day 9: Hike to Kala Patthar (5,545 m) and Trek back to Pheriche (4,371 m)

Day 10: Trek to Namche Bazaar from Pheriche

Day 11 and 12: Trek to Lukla from Namche Bazaar and fly back to Kathmandu.

Food and accommodation in Trek to Everest Base Camp in June

During a trek to Everest Base Camp in June, trekkers can expect a range of food and accommodation options that cater to the needs of adventurers exploring this iconic route.

Teahouses and lodges serve as primary lodging choices, offering basic accommodations such as shared rooms or dormitories with beds and simple bedding.

These establishments also provide meals that include both Nepali and Western dishes, though menu options may be somewhat limited during this quieter season.

Staple foods like dal bhat (rice and lentils) remain reliably available, while fresh produce availability can vary. It's advisable to prioritize clean and busy teahouses for meals to ensure freshness and hygiene.

Lodges in more developed areas like Namche Bazaar provide slightly more comfort with private rooms and attached bathrooms, sometimes offering amenities like Wi-Fi and electric blankets.

Explore our comprehensive blog on Accommodation Options and Essential Food and Drinking Water on Everest Base Camp trek for expert guidance and assistance.

Near Dingboche
View in Everest region

Packing list in June for Trek to Everest Base Camp

By packing smartly and focusing on essentials, you'll be well-prepared to tackle the challenges and enjoy the stunning beauty of the Everest Base Camp trek in June. Here's a packing list for trekking to EBC in June:


  • Base Layers: Moisture-wicking shirts (long-sleeve and short-sleeve)
  • Insulation: Fleece jacket or down jacket for warmth.
  • Outer Layers: Waterproof and windproof jacket with hood and trekking pants
  • Footwear: Sturdy hiking boots which support ankle and waterproof.
  • Headgear: Sturdy hiking boots with ankle support and waterproofing

Gear and Equipment

  • Backpack: Comfortable daypack (25–35 liters) for carrying essentials
  • Sleeping Gear: Warm sleeping bags
  • Trekking Poles: Adjustable trekking poles for stability on uneven terrain
  • Headlamp or Flashlight: With extra batteries for early morning or evening hikes
  • Water Bottles or Hydration System: Insulated water bottles or hydration bladders to stay hydrated
  • Personal Items: Toiletries, Quick-dry towel and wet wipes, Sunscreen and lip balm with SPF

Medical and Safety

  • First Aid Kit: Including bandages, blister treatment, antiseptic wipes, and basic medications
  • Altitude Sickness Medication: Acetazolamide (Diamox) or prescribed medications for prevention and treatment
  • Water Purification: Water purification tablets or a portable water filter
  • Emergency Contacts: Copy of travel insurance details and emergency contacts

Preparation for the EBC hike in June

  • Physical Fitness: Engage in regular cardiovascular exercises such as hiking, running, or cycling to enhance endurance. Incorporate strength exercises like squats, lunges, and planks to build muscle strength and stability.

  • Mental Fitness: Mentally prepare for the physical challenges and altitude adjustments involved in the trek. Develop coping strategies to handle potential stressors, such as weather changes or fatigue, during the journey.

  • Travel Insurance: Obtain travel insurance that includes coverage for high-altitude trekking, emergency medical evacuation, and trip cancellation. Carefully review the policy to understand the coverage limits, exclusions, and procedures for making claims.

  • Permits and Documentation: Obtain necessary permits for the Everest Base Camp trek, including the Sagarmatha National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. Carry valid identification documents, such as a passport and copies of permits, to present at checkpoints along the trekking route.

While trekking the Everest Base Camp trail, don't miss the opportunity to immerse yourself in the natural wonders of Sagarmatha National Park.

For those seeking a deeper dive into Nepal's rich biodiversity and thrilling wilderness experiences, our blog on the National Parks of Nepal offers an insightful guide.

Trekkers on the way to EBC
Trekkers on the way to EBC

Tips for your successful trek to Everest Base Camp in June

  • Weather Awareness: Prepare for monsoon conditions with waterproof clothing, rain covers for backpacks and quick-dry materials.

  • Acclimatization Strategy: Plan for acclimatization days to adjust to high altitudes safely. Hydrate adequately and avoid alcohol and caffeinated drinks.

  • Navigation and Communication: Use detailed maps, GPS devices, or trekking guides to navigate trails effectively.

  • Cultural Sensitivity: Respect Sherpa culture by adhering to local etiquette, such as removing shoes before entering homes or temples.

  • Environmental Considerations: Minimize impact by packing out waste, avoiding single-use plastics, and supporting eco-friendly practices.

  • Be Flexible: Keep an open mind about food options and accommodation quality, as conditions can vary widely along the trekking route.


Is it safe to trek to Everest Base Camp in June?

Yes, it is safe to trek to Everest Base Camp in June with proper preparation. However, be prepared for rain, muddy trails, and potential landslides due to increased precipitation.

How long does it take to trek to Everest Base Camp?

The trek to Everest Base Camp typically takes around 12 to 14 days from Lukla and back.

Is it necessary to hire a guide or porter for the Everest Base Camp trek?

Hiring a guide or porter is not mandatory but highly recommended, especially for first-time trekkers or those unfamiliar with the region.

What are the health risks associated with trekking to Everest Base Camp in June?

Common health risks include altitude sickness, dehydration, and exposure-related illnesses due to changing weather conditions.

Can I trek solo to Everest Base Camp in June?

Yes, solo trekking is possible, but it's advisable to trek with at least one companion for safety reasons.

What are the typical costs associated with trekking to Everest Base Camp in June?

The total cost can vary depending on factors such as the duration of the trek, trekking style (guided or independent), accommodation choices, and personal spending habits. For a detailed guide on how to budget effectively for your Everest Base Camp trek, be sure to visit our comprehensive resource, Budget Planning for the Everest Base Camp Trek.

Near Gorak shep
Gorak shep


Venturing on a trek to Everest Base Camp in June opens doors to a remarkable adventure amidst the Himalayan splendor. Despite the challenges posed by the onset of the monsoon season, careful planning and preparation can transform potential obstacles into enriching experiences.

From navigating through lush green valleys to encountering the warm hospitality of local Sherpa communities, every step of this journey offers insights into both natural beauty and cultural richness.

A trek to Everest Base Camp in June is not merely a physical expedition but a transformative odyssey that leaves an indelible mark on one's spirit. It's an opportunity to immerse oneself in the raw beauty of nature, forge lasting memories, and return home with stories of a journey that transcends the ordinary.

So, lace up your boots, embrace the challenges, and embark on a journey that promises to be both exhilarating and life-changing amidst the majestic Himalayas. For safe travels and the trek to Everest Base Camp in June to be the adventure of a lifetime, contact Himalayan Recreation for further information.

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Barsha Thapa

Barsha Thapa

Barsha Thapa is our competent team member, currently pursuing her studies at Public Youth Campus. Since 2022, she has been a dedicated part of Himalayan Recreation, where she contributes her skills and enthusiasm to promoting the wonders of Nepal.

Inspired by her colleague Jyoti, a travel enthusiast and expert content creator, Barsha has developed a deep passion for sharing the beauty and culture of the majestic Himalayas. Her role at Himalayan Recreation allows her to combine her academic pursuits with her love for travel and nature.

Committed to showcasing Nepal's unique experiences, Barsha assists in content creation and planning unforgettable journeys, ensuring that every traveler experiences the true essence of Nepal.

When she is not immersed in her studies or work, Barsha enjoys exploring new trails, discovering hidden gems, and immersing herself in the serene landscapes of Nepal. The mountains have become a significant part of her life, fueling her passion and drive to connect with nature and inspire others to do the same.

As a part of the Himalayan Recreation family, Barsha is always eager to share her knowledge and help fellow travelers create lasting memories. Feel free to contact her via WhatsApp or email; she is available online 24/7 for any inquiries or travel plans.

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