In the Himalayas of Nepal lies Upper Mustang - a restricted area that attracts visitors both for its history and stunning scenery. There are two common ways to explore Upper Mustang and the ancient Mustang culture: an Upper Mustang jeep tour or Upper Mustang trekking. The answer to whether you should do the Upper Mustang jeep tour or trekking largely depends on how you prefer to travel, how much time you have, and what sort of experience you would like to have. The Upper Mustang jeep tour is the fastest way to get to the heart of Mustang and see the highlights of the area in a shorter period of time. This option works well for travelers who have limited days or those who prefer to not physically exert themselves too much. The jeep tour does allow you to reach remote villages, ancient monasteries, and the dramatic landscapes of the Mustang region with relative comfort and ease.
In comparison, trekking in Upper Mustang will have you experience the landscape and culture of the region, as it allows you to go at a slower place which may be more enjoyable. Most trekking routes typically follow ancient trading routes and pass through traditional villages and dry valleys. With trekking, you are less likely to encounter other tourists, have deeper interaction with the local communities, and allow for a greater sense of adventure. Trekking also is going to require more time and be physically demanding, which ultimately will allow deeper connections to the landscape you are exploring and the culture of the region.
Scenic view from a cave overlooking a rugged valley with a jeep and mountains in Upper Mustang, Nepal
When deciding between Upper Mustang travel options, have a look at your physical capacity for activity, time frame and preference for cultural experience. The Upper Mustang jeep tour is the best option for people looking for comfort and efficiency while trekking is best for people who want immersion while traveling and do not mind pushing their bodies.This blog is a good help to determine the Upper Mustang jeep tour vs trekking adventure for you according to your needs and expectations.
Side by Side Comparison of Mustang Jeep Tour and Trekking
Feature
Upper Mustang Jeep Tour
Upper Mustang Trekking
Experience Type
A walking adventure through the mountains and villages
A road trip in a jeep through the same region
Duration
Around 12 to 15 days
Around 7 to 10 days
Physical Effort Required
High – you’ll walk 5 to 7 hours a day
Low – you’ll sit in a jeep and walk a little at stops
Altitude
Up to about 4,000 meters – you’ll walk and adjust gradually
Same altitude – but you get there faster, which may be harder on your body
Accommodation
Local teahouses in villages along the trail
Similar teahouses or small lodges
Cost
Around $1,500 to $2,200 per person (includes permits, guide, porter, food, lodging)
Around $1,800 to $2,500 per person (includes permits, jeep hire, fuel, guide, food, lodging)
Best For
People who love hiking, culture, and taking time to explore
People who want comfort, have limited time, or can’t trek
Permits required
Same for both: Restricted Area Permit ($500 for 10 days), Annapurna Conservation Area Permit (ACAP), and TIMS card
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What to Expect from an Upper Mustang Jeep Tour?
An Upper Mustang Jeep Tour helps with getting to explore Upper mustang in a quicker and more convenient way. The 4x4 vehicle allows travellers to journey across the rugged mountain roads that take you deep into Mustang's unique trans-Himalayan landscape.
On a jeep tour, you get to visit off-the-beaten-path villages, remote Buddhist monasteries, and unique cultural sites without the effort associated with trekking. The highlights of a jeep tour include visiting Lo Manthang – the walled capital of Upper Mustang – along with nearby cave systems, chortens, and hundreds-of-year-old monasteries.
Jeep tours are ideal for travellers with little time or those who are just not up for a physically challenging experience. Although the ride can sometimes be quite bumpy due to the road conditions, a jeep tour leaves you a short but condensed experience of Upper Mustang, the rugged desert-like landscape, and Tibetan influenced culture.
Jeep tour in Upper Mustang with snow-covered mountains in the background
What to Expect When Trekking in Upper Mustang?
Trekking in Upper Mustang is a more immersive and physical experience. Trekkers traverse ancient trade routes that cross sandy valleys, traditional villages, and high passes.
We walk for hours most days, which allows plenty of time for gradual acclimatization, as well as importantly spending time with local people and their customs. The trek will provide terrific views of the imposing Himalayas, beautiful rock formations, and ancient caves carved into cliffs.
While trekking requires a good level of fitness and preparation, the trek provides a rewarding experience if you wish to have a deeper connection with the area. Trekking is one of the few ways you can embrace the cultural and natural richness of Upper Mustang, which jeep tours cannot fully capture.
Key Differences Between Upper Mustang Jeep Tour and Trekking
Duration
If you go for an Upper Mustang jeep trip, you can do it in less travel time - mostly 5 to 7 days long. The jeep can go distances quickly so you will have opportunity to visit all of the notable spots (including Lo Manthang) without much delay.
Whereas a trek will take longer. The Upper mustang trek distance usually takes, 10 to 14 days. Since you're walking instead of driving and altitude acclimatization also takes time, a trek is much slower, but it will be slower and harder for you and with more day and evening structure.
Cost
The jeep tour is pricier because you have to take into account the costs of renting a private 4x4 vehicle, the driver expenses, and the cost of gasoline. The costs can be significant, even if the tour is shorter.
Upper Mustang trekking is generally cheaper because you don't have to purchase vehicle transportation, however, as trekking takes multiple days, the overall costs could increase because you now have to spend more on food, lodging, and guide or porter charges.
Accessibility
With a jeep tour, you'll have easy access to Upper Mustang villages that are otherwise remote, the monasteries, and scenic views. Roads reach the furthest south ends, all the way to Lo Manthang, which makes it feasible to travel by jeep.
If you're trekking, you'll reach the same places, but some corners or less popular paths are walkable only by foot. Trekking allows access to hidden corners and side trails, where your vehicle cannot reach.
Physical effort
Trekking requires a reasonable level of fitness. You will be walking for several hours each day in variable terrain and often at high altitudes. It is harder work, but more rewarding for people who enjoy walking.
With a jeep tour, the physical effort is so much less. You will be sitting in the jeep much of the day and will only be walking a few hundred yards maximum to visit sites of interest making it more suitable for travelers who can't or don't want to walk all day. You can further check our blog on the upper mustang route and map to determine the physical effort required for the trip.
When Is the Best Time to Visit the Upper Mustang by Jeep or on Foot?
Whether traveling for a jeep tour or trekking, the best time to come to Upper Mustang is from late March to early December. Spring (March to May) is generally considered the best temperature (mild!), skies are clear, and the landscapes come alive with blooming vegetation, making it suitable for both a jeep tour and a trek to Upper Mustang. Plus, there is a special cultural experience available in Upper Mustang with the Tiji Festival in Lo Manthang in the spring.
Summer (June to August) brings the monsoon rains to most of Nepal, but most of Upper Mustang is very dry due to its location in the rain shadow of the Himalayas. Jeep tours and trekking are still feasible and there are fewer tourists and lighter traffic on trails, but you may run into some rain as the season transitions out of the monsoon season in Nepal.
Autumn, or fall (September to October), is considered by many people as the best time to visit Upper Mustang, as it has stable weather, clear views, and temperatures that allow trekking and sightseeing. Finally, you will want to avoid winter (December to February), as it brings extreme cold and snow, which makes it impossible to get around.
Herd of yaks grazing on green pasture with dramatic red and yellow cliffs in Upper Mustang
Upper Mustang Permit Requirements for Jeep Tour and Trekking
Entering Upper Mustang as a Jeep Tour or Trekker also requires getting special permits as it is a restricted area. All travelers must acquire two permits
Restricted area Permit (RAP):The main permit is $500 per person for the first 10 days and then $50 for each additional day.
Annapurna Conservation area Permit (ACAP): The cost is NPR 3000 (approximately USD 25) for each person.
Note: Permits must be issued through a registered trekking agency. Independent travel is not allowed. The same rules apply for both jeep tours as well as trekking. Carry your permits at all times as there are checkpoints along the way.
Cost Breakdown – Which is Affordable, Jeep Tour or Trekking?
When you compare an Upper Mustang jeep tour and trekking, the overall price difference will mainly be from transportation and time. An Upper Mustang jeep tour will be more expensive because you are paying for a private 4x4 vehicle, the fuel, and the driver.The cost for a jeep tour usually ranges from USD 1,200 to 1,800 per person, depending on group size and services. However, on average you will be doing the Upper Mustang jeep tour over 5 to 7 days, therefore, you will pay less for food and accommodation during the time you are travelling.
Trekking Upper Mustang is generally cheaper but takes longer, usually 10 to 14 days, and costs around USD 900 to 1,400 per person. In trekking there is no vehicle rental, so the amount spent on transportation is minimal compared to the jeep tour. While your daily meal and accommodation expenses would be similar to a jeep tour, your daily meal and accommodations can add up over a longer duration to a higher total expense; plus many trekkers chose to hire a guide and or a porter and that will add additional cost.
If you have more time and want to pay less, trekking will be a cheaper option. If you like to travel fast and be comfortable, and can afford it, the jeep tour will be a better option.
Which One is The Right Option For Your Jeep Tour or Trekking?
Pros of Upper Mustang Jeep Tour
Jeep tours allow you to cover greater distances and experience multiple locations in less time, which is beneficial if you're on a short trip, or simply want to reduce your physical exertion.
Travel by jeep also allows you to enjoy protection from elements such as rain, cold, and altitude related issues. It's for those looking for a convenient way to see the region.
Some villages in remote areas would be accessible by road, which is useful for individuals who may struggle to walk, and would not get to experience the region otherwise.
You are able to see the local landscape as well as a snapshot of local life from inside the jeep.
Cons of Upper Mustang Jeep Tour
Some roads in mountainous areas can be muddy, narrow and/or susceptible to landslides, which can result in a rough ride and potential for delays.
Travel by jeep will not provide the same level of interaction with the natural world and local communities, as walking does.
Some remote trails and high points in the region are probably too far to reach with a jeep.
Pros of Trekking Upper Mustang
Trekking provides opportunities to physically immerse yourself in the environment, as well as engage with local culture and communities. It allows you to explore remote villages, forests and trails only available to the foot traveler.
Trekking is a great form of physical activity that has the potential to improve fitness and provide a sense of accomplishment.
There is a pace that you can adjust, as well as the ability to explore on detours and stop often to enjoy the views and engage with local people.
Walking gradually towards higher altitudes can help to mitigate the risk of altitude sickness.
Cons of Upper Mustang Trekking
Trekking requires a reasonable fitness level and endurance. This activity may not be suitable for some who have health issues or restricted mobility.
Treks typically take several days up to weeks longer than a jeep tour.
Trekkers must deal with the weather and carry their essential gear.
Which Option Is Perfect for You?
Choose a jeep tour if traveling on a limited timeline, prefer comforts, have physical limitations to cover the highland landscape, or want to cover more land more quickly. A jeep tour effectively works for the traveler who desires an overview of the region, without exerting much physical activity, in which this option works best.
Select the trekking option if you want to have a deeper connection to the landscape and culture, enjoy physical activity, and have an abundance of time and fitness to travel on a multi-day journey.
Colorful Buddhist chorten and traditional village in the arid landscape of Upper Mustang
Practical Travel Tips for Upper Mustang No Matter How You Go
Make arrangements ahead of time for any required permits (RAP & ACAP) through a recognised trekking agency. They were needed for trekking but also for jeep tours.
Generally you must be accompanied by a licensed guide. This also helps when dealing with masked customs, and safety matters such as hiring transport and dealing with protection tickets.
Acclimatise slowly to whether altitude sickness strikes, might be particularly important when trekking at altitudes above 3,500 meters.
Because the weather can be highly unpredictable make sure you pack layered clothes, including a warm insulated jacket, sun protection, and rainproof jacket.
Ensure you carry enough cash in Nepali rupees. There are no ATMs, and pilgrim payments you can make while paying for other customs like tea on the trail.
Dress in accordance with local customs, and be particularly modest when in local communities. Remove shoes before entering monasteries. Remember to ask or be sensitive to local customs around taking pictures.
Make sure to buy travel insurance to cover high altitude and off road travel, including evacuation if needed.
Remember a power bank. If you need network coverage in remote areas use a Nepal Telecom (NTC) SIM card.
FAQs
Can I drive all the way to Lo Manthang in Upper Mustang?
Indeed it is possible to drive the length of the road to Lo Manthang, the ancient walled city capital of Upper Mustang. The road to Lo Manthang from Jomsom can be traversed in a 4x4 although it is only partially paved and is often rocky and rough. The trip takes about one-two days to reach Lo Manthang from Pokhara depending on whether you take it easy and stay in overnight stops like Kagbeni, Ghami, or Tsarang. Driving will give you a quicker option than trekking on foot, while still experiencing the main highlights of the region.
Do I need a guide for the Upper Mustang jeep tour or trek?
Yes, hiring a licensed guide is compulsory if you are doing the jeep tour or trekking in Upper Mustang. Because Upper Mustang is a restricted area you must have a registered guide with you and use a registered trekking agency (it is necessary to book the jeep tour through a registered trekking or travel agency due to permits and guides needed to enter a regulated area).
Can I rent a jeep in Pokhara or Kathmandu for Upper Mustang?
Yes, you can rent a 4x4 jeep with a driver in Pokhara or Kathmandu for your Upper Mustang trip. However, your rental must be made through a registered travel or trekking agency due to the permits and guides that are needed for travel in this restricted area.
Is trekking in Upper Mustang difficult for beginners?
An Upper Mustang trek is moderate in difficulty level. You will be walking between 5 to 7 hours per day. Trekking in Upper Mustang is done at high altitudes (generally above 3,500 meters), and while the actual hiking trails are not considered an advanced technical challenge, walking in a dry area at high elevations can be physically demanding for anyone, regardless of their fitness level. Beginners can complete an Upper Mustang trek if they correctly prepare (i.e preparing physically prior and then give themselves time to acclimatize along the trek).
How many days do I need for an Upper Mustang jeep tour?
The most typical Upper Mustang jeep tour takes exactly 5 to 7 days, depending on your schedule and the number of stops you want to make along the way to Lo Manthang and back to Pokhara (typically back to Pokhara). The jeep journey includes many stops along the route, specifically, some major villages and a couple of monasteries. If you want to take longer than a week or want to see extra side destinations, you can.
Is Upper Mustang suitable for family travel or senior citizens?
Yes, Upper Mustang is great for families as well as for seniors as long as they do not mind rustling around for a week on the jeep tour option. Being on a jeep tour means it doesn't have long days of trekking and a generally laid-back pace. Roads can be bumpy and dusty. Anyone with back problems or medical issues should consult with their doctor before the trip. If traveling with a family or older adults, planning correctly and spending the time in making sure to include quality accommodations will generally make for a positive experience for everyone.
Can I combine jeep travel and trekking in Upper Mustang?
Yes, jeep travel combined with trekking is a common option. You could run to a base camp in Lo Manthang and trek a few days to nearby Chhoser caves or remote villages. In this hybrid form you get the convenience of jeep travel and the immersive experience of trekking, so you have the best of both worlds.
Ancient sky caves carved into red cliffs in Upper Mustang
Conclusion
Upper Mustang Jeep Tour or Upper Mustang Trekking will be a personal choice determined by your interests, travel preferences, and values. The efficiencies and comforts of a jeep tour might appeal to some travelers, while others might prefer a trekking experience connected to the deeper exploration and overall feeling of accomplishment for arduous travel. Regardless, you will still be traveling through the wonderful terrain, rich ancient culture, and one-of-a-kind continuity of life. The sense of journey will be important for your images and experiences during your travels. Clearly you should factor time, your fitness level, and your ultimate goals for your adventure into your choice. No matter your mode of travel, you will return home with a unique experience from Upper Mustang. For more information or to plan your trip, please contact us at Himalayan Recreation.
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